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I love a good quickie.

Dear Chesebro,

I got up late this morning because I'm still adjusting to the time zone change. I only had about one hour for a run. It was a short, fast, foggy run. It was warm and humid this morning. A layer of thick fog was hovering over the trail. The humidity was great, it reminds me of Hawaii where I just spent two weeks running on humid, green, tropical trails. These foggy days are wonderful for trail runs because the trail is mysterious, still and silent.

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