Kahakapao Catwalk
Dear Kahakapao, Your catwalk rivals Olinda Waihou. You have more sun and red dirt than Olina which is covered with the fallen needles of...
The Zigzagiest Road
Dear Lahaina Pali, As usual on my first visit, I got lost. Blasted right past the trailhead and ended up at a dead end at the highway....
Over or Under?
Dear Kahakapao, To go over or under. That is the question. Your trail is blocked by a fallen tree. I go over one tree and under the...
Take a hike
Dear Kahakaloa, You are to Paia what Kaena Point is to Pupukea. You jut out on the north west side at the end of a long, winding, narrow...
Twin Falls
Dear Twin Falls, Nice to meet you. You are at the top of my list of Maui trail runs and so you have been top of mind for over a week now,...
Shoe Love
Dear Skora, I love both the Fit and the Phase. They are lighweight, flexible and comfortable minimal shoes. The Fit is like running in a...
Kia'i Moku
Dear Makawao, Whaaaaat's that?! I was surprised to see these purple thistles in your parking lot. These are common on California trails,...
Makawao Na Ka Oi
Dear Makawao, Na ka oi. You are the best. Every day you have some new little gem. Today it is fragrant, blooming, bright Kahili ginger....
Barefoot baby beach run
Dear Baby Beach, Today is a good day for a barefoot beach run. I have to go out and back a few times to get some mileage. At one end is...
Shrooms everywhere
Dear Makawao, You sure do love mushrooms. More mushroom sightings today. They appear overnight and disappear the next day. Your shaggy...
